/* ============================================
   EASTERN AQUATIC | Brand System
   Brand Red: #E62A2B | Black: #0A0A0A | Cream: #F7F6F6
   ============================================ */

:root {
  --red: #E62A2B;
  --red-deep: #C92425;
  --red-soft: #FBE8E8;
  --black: #0A0A0A;
  --ink: #1A1A1A;
  --gray-900: #2A2A2A;
  --gray-700: #555;
  --gray-500: #8A8A8A;
  --gray-300: #D7D5D2;
  --gray-200: #E8E6E2;
  --gray-100: #F2F0EC;
  --cream: #F7F6F6;
  --white: #FFFFFF;
  --shadow-sm: 0 1px 2px rgba(0,0,0,.04);
  --shadow-md: 0 8px 24px rgba(10,10,10,.08);
  --shadow-lg: 0 24px 60px rgba(10,10,10,.12);
  --radius: 14px;
  --radius-lg: 22px;
  --maxw: 1200px;
  --header-h: 76px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--ink);
  background: var(--cream);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}
img { max-width: 100%; height: auto; display: block; }
a { color: var(--red); text-decoration: none; }
a:hover { color: var(--red-deep); }
h1, h2, h3, h4, h5, h6 {
  font-family: 'Plus Jakarta Sans', 'Inter', sans-serif;
  font-weight: 800;
  line-height: 1.15;
  letter-spacing: -0.02em;
  color: var(--black);
  margin: 0 0 .5em;
}
h1 { font-size: clamp(2.4rem, 5vw, 4rem); }
h2 { font-size: clamp(1.9rem, 3.5vw, 2.8rem); }
h3 { font-size: clamp(1.3rem, 2vw, 1.6rem); }
p { margin: 0 0 1em; color: var(--gray-900); }

.container { max-width: var(--maxw); margin: 0 auto; padding: 0 24px; }

/* ========== BUTTONS ========== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 28px;
  border-radius: 999px;
  font-weight: 700;
  font-size: 15px;
  letter-spacing: 0.01em;
  border: 2px solid transparent;
  cursor: pointer;
  transition: transform .2s, box-shadow .2s, background .2s, color .2s, border-color .2s;
  white-space: nowrap;
}
.btn-primary {
  background: var(--red);
  color: var(--white);
  box-shadow: 0 6px 20px rgba(230, 42, 43, 0.25);
}
.btn-primary:hover {
  background: var(--red-deep);
  color: var(--white);
  transform: translateY(-2px);
  box-shadow: 0 10px 28px rgba(230, 42, 43, 0.35);
}
.btn-outline {
  background: transparent;
  color: var(--black);
  border-color: var(--black);
}
.btn-outline:hover { background: var(--black); color: var(--white); }
.btn-ghost {
  background: rgba(255,255,255,.9);
  color: var(--black);
  border-color: rgba(0,0,0,.08);
}
.btn-ghost:hover { background: var(--white); }
.btn-lg { padding: 18px 36px; font-size: 16px; }
.btn-sm { padding: 10px 18px; font-size: 13px; }

/* ========== HEADER / NAV ========== */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(255,255,255,.92);
  backdrop-filter: saturate(180%) blur(12px);
  -webkit-backdrop-filter: saturate(180%) blur(12px);
  border-bottom: 1px solid var(--gray-200);
}
.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: var(--header-h);
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 0 24px;
}
.nav-logo {
  display: flex;
  align-items: center;
  gap: 10px;
  font-weight: 800;
  font-family: 'Plus Jakarta Sans', sans-serif;
  font-size: 18px;
  color: var(--black);
  letter-spacing: -0.02em;
}
.nav-logo img { height: 38px; width: auto; }
.nav-logo .dot {
  width: 8px; height: 8px; border-radius: 50%;
  background: var(--red);
  display: inline-block;
}
.nav-menu { display: flex; align-items: center; gap: 4px; list-style: none; margin: 0; padding: 0; }
.nav-menu a {
  display: inline-block;
  padding: 8px 16px;
  border-radius: 8px;
  font-weight: 600;
  font-size: 15px;
  color: var(--ink);
  transition: background .2s, color .2s;
}
.nav-menu a:hover, .nav-menu a.active { background: var(--red-soft); color: var(--red); }
.nav-cta { display: flex; align-items: center; gap: 12px; }
.nav-toggle { display: none; background: none; border: 0; padding: 8px; cursor: pointer; }
.nav-toggle span { display: block; width: 24px; height: 2px; background: var(--black); margin: 5px 0; transition: .2s; }
@media (max-width: 880px) {
  .nav-menu { display: none; position: absolute; top: var(--header-h); left: 0; right: 0; background: var(--white); flex-direction: column; padding: 16px; border-bottom: 1px solid var(--gray-200); gap: 0; }
  .nav-menu.open { display: flex; }
  .nav-menu a { width: 100%; padding: 14px 16px; }
  .nav-toggle { display: block; }
  .nav-cta .btn { display: none; }
}

/* ========== HERO ========== */
.hero {
  position: relative;
  padding: 80px 0 100px;
  overflow: hidden;
}
.hero-grid {
  display: grid;
  grid-template-columns: 1.05fr 1fr;
  gap: 60px;
  align-items: center;
}
.hero h1 {
  font-size: clamp(2.6rem, 5.5vw, 4.4rem);
  font-weight: 800;
  letter-spacing: -0.03em;
  line-height: 1.05;
  margin-bottom: 24px;
}
.hero h1 .accent { color: var(--red); position: relative; display: inline-block; }
.hero h1 .accent::after {
  content: '';
  position: absolute;
  left: 0; right: 0; bottom: 6px;
  height: 12px;
  background: var(--red-soft);
  z-index: -1;
  border-radius: 2px;
}
.hero p.lead {
  font-size: 19px;
  color: var(--gray-700);
  margin-bottom: 36px;
  max-width: 520px;
}
.hero-ctas { display: flex; gap: 14px; flex-wrap: wrap; }
.hero-image {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4 / 5;
}
.hero-image img { width: 100%; height: 100%; object-fit: cover; }
.hero-stats {
  display: flex;
  gap: 40px;
  margin-top: 48px;
  padding-top: 32px;
  border-top: 1px solid var(--gray-200);
}
.hero-stats .stat strong {
  display: block;
  font-size: 32px;
  font-weight: 800;
  color: var(--red);
  font-family: 'Plus Jakarta Sans', sans-serif;
}
.hero-stats .stat span { font-size: 14px; color: var(--gray-500); font-weight: 500; }
@media (max-width: 880px) {
  .hero { padding: 40px 0 60px; }
  .hero-grid { grid-template-columns: 1fr; gap: 40px; }
  .hero-image { aspect-ratio: 4 / 3; }
  .hero-stats { gap: 24px; flex-wrap: wrap; }
}

/* ========== SECTION ========== */
section { padding: 80px 0; }
section.tight { padding: 60px 0; }
section.dark { background: var(--black); color: var(--white); }
section.dark h1, section.dark h2, section.dark h3 { color: var(--white); }
section.dark p { color: rgba(255,255,255,.78); }
section.cream { background: var(--cream); }
.section-head { text-align: center; max-width: 720px; margin: 0 auto 60px; }
.section-head .eyebrow {
  display: inline-block;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 12px;
}
.section-head h2 { margin-bottom: 16px; }
.section-head p { font-size: 18px; color: var(--gray-700); }

/* ========== WAVE DIVIDER ========== */
.wave-divider {
  display: block;
  width: 100%;
  height: 60px;
  margin: -1px 0;
}
.wave-divider svg { width: 100%; height: 100%; display: block; }

/* ========== PROGRAM CARDS ========== */
.prog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.prog-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 32px;
  border: 1px solid var(--gray-200);
  transition: transform .2s, box-shadow .2s, border-color .2s;
  position: relative;
  overflow: hidden;
}
.prog-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 4px;
  background: var(--red);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .3s;
}
.prog-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); border-color: var(--red); }
.prog-card:hover::before { transform: scaleX(1); }
.prog-card .age {
  display: inline-block;
  padding: 4px 12px;
  background: var(--red-soft);
  color: var(--red);
  border-radius: 999px;
  font-size: 12px;
  font-weight: 700;
  margin-bottom: 16px;
}
.prog-card h3 { margin-bottom: 12px; }
.prog-card p { color: var(--gray-700); margin-bottom: 0; }
.prog-card .card-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  margin-top: 20px;
  font-weight: 700;
  font-size: 14px;
  color: var(--red);
}
.prog-card .card-link::after { content: '→'; transition: transform .2s; }
.prog-card:hover .card-link::after { transform: translateX(4px); }
@media (max-width: 880px) {
  .prog-grid { grid-template-columns: 1fr; }
}

/* ========== VALUES ========== */
.values {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 40px;
  margin-top: 40px;
}
.value .num {
  font-family: 'Plus Jakarta Sans', sans-serif;
  font-size: 64px;
  font-weight: 800;
  color: var(--red);
  line-height: 1;
  margin-bottom: 8px;
}
.value h4 { font-size: 18px; margin-bottom: 8px; }
.value p { font-size: 15px; color: var(--gray-700); }
@media (max-width: 880px) { .values { grid-template-columns: 1fr; gap: 32px; } }

/* ========== COACH BLOCK ========== */
.coach-block {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: 60px;
  align-items: center;
}
.coach-photo {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4 / 5;
}
.coach-photo img { width: 100%; height: 100%; object-fit: cover; }
.coach-quote {
  margin-top: 32px;
  padding: 24px;
  background: var(--white);
  border-left: 4px solid var(--red);
  border-radius: 8px;
  font-style: italic;
  color: var(--gray-700);
}
.coach-quote .who { font-style: normal; font-weight: 700; color: var(--black); margin-top: 8px; display: block; }
@media (max-width: 880px) { .coach-block { grid-template-columns: 1fr; gap: 40px; } }

/* ========== LOCATION CARDS ========== */
.loc-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}
.loc-card {
  position: relative;
  background: var(--white);
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--gray-200);
  transition: transform .2s, box-shadow .2s;
}
.loc-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.loc-card .photo { aspect-ratio: 16/9; overflow: hidden; }
.loc-card .photo img { width: 100%; height: 100%; object-fit: cover; }
.loc-card .body { padding: 24px; }
.loc-card h3 { margin-bottom: 6px; }
.loc-card .meta { color: var(--gray-500); font-size: 14px; }
@media (max-width: 880px) { .loc-grid { grid-template-columns: 1fr; } }

/* ========== PRICING ========== */
.pricing-tabs {
  display: flex;
  justify-content: center;
  gap: 8px;
  margin-bottom: 48px;
  background: var(--white);
  padding: 6px;
  border-radius: 999px;
  border: 1px solid var(--gray-200);
  max-width: max-content;
  margin-left: auto;
  margin-right: auto;
}
.pricing-tab {
  padding: 10px 24px;
  border-radius: 999px;
  font-weight: 700;
  font-size: 14px;
  border: 0;
  background: transparent;
  color: var(--gray-700);
  cursor: pointer;
  transition: background .2s, color .2s;
}
.pricing-tab.active { background: var(--red); color: var(--white); }
.pricing-panel { display: none; }
.pricing-panel.active { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 20px; }
.price-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 32px 28px;
  border: 2px solid var(--gray-200);
  transition: border-color .2s, transform .2s;
  position: relative;
}
.price-card:hover { border-color: var(--red); transform: translateY(-3px); }
.price-card.featured { border-color: var(--red); background: var(--red-soft); }
.price-card.featured::before {
  content: 'Most Popular';
  position: absolute;
  top: -12px; left: 50%;
  transform: translateX(-50%);
  background: var(--red);
  color: var(--white);
  padding: 4px 12px;
  border-radius: 999px;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}
.price-card .name { font-size: 14px; font-weight: 700; color: var(--red); text-transform: uppercase; letter-spacing: 0.1em; }
.price-card .price { font-family: 'Plus Jakarta Sans', sans-serif; font-size: 42px; font-weight: 800; color: var(--black); margin: 8px 0 4px; }
.price-card .unit { color: var(--gray-500); font-size: 14px; margin-bottom: 20px; }
.price-card ul { list-style: none; padding: 0; margin: 0 0 24px; }
.price-card ul li {
  display: flex; align-items: flex-start; gap: 10px;
  padding: 8px 0; font-size: 14px; color: var(--gray-700);
  border-bottom: 1px solid var(--gray-100);
}
.price-card ul li:last-child { border-bottom: 0; }
.price-card ul li::before {
  content: '✓'; color: var(--red); font-weight: 800; flex-shrink: 0;
}

/* ========== BLOG ========== */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.blog-card {
  background: var(--white);
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--gray-200);
  transition: transform .2s, box-shadow .2s;
  display: flex; flex-direction: column;
}
.blog-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.blog-card .photo { aspect-ratio: 16/10; overflow: hidden; }
.blog-card .photo img { width: 100%; height: 100%; object-fit: cover; transition: transform .4s; }
.blog-card:hover .photo img { transform: scale(1.05); }
.blog-card .body { padding: 24px; flex: 1; display: flex; flex-direction: column; }
.blog-card .tag { display: inline-block; font-size: 12px; font-weight: 700; color: var(--red); text-transform: uppercase; letter-spacing: 0.1em; margin-bottom: 8px; }
.blog-card h3 { font-size: 18px; line-height: 1.3; margin-bottom: 12px; }
.blog-card p { font-size: 14px; color: var(--gray-700); margin-bottom: 16px; flex: 1; }
.blog-card .read-more { color: var(--red); font-weight: 700; font-size: 14px; }
@media (max-width: 880px) { .blog-grid { grid-template-columns: 1fr; } }

/* ========== CTA / CONTACT ========== */
.cta-strip {
  background: var(--black);
  color: var(--white);
  padding: 60px 0;
  text-align: center;
}
.cta-strip h2 { color: var(--white); margin-bottom: 12px; }
.cta-strip p { color: rgba(255,255,255,.78); max-width: 580px; margin: 0 auto 28px; }

.contact-form {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 48px;
  box-shadow: var(--shadow-md);
  max-width: 720px;
  margin: 0 auto;
}
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin-bottom: 16px; }
.form-group { display: flex; flex-direction: column; gap: 6px; margin-bottom: 16px; }
.form-group label { font-size: 13px; font-weight: 600; color: var(--ink); }
.form-group input, .form-group select, .form-group textarea {
  padding: 12px 16px;
  border: 1.5px solid var(--gray-200);
  border-radius: 10px;
  font-family: inherit;
  font-size: 15px;
  background: var(--cream);
  transition: border-color .2s, background .2s;
}
.form-group input:focus, .form-group select:focus, .form-group textarea:focus {
  outline: none; border-color: var(--red); background: var(--white);
}
.form-group textarea { min-height: 110px; resize: vertical; }
@media (max-width: 600px) { .form-row { grid-template-columns: 1fr; } .contact-form { padding: 28px; } }

/* ========== FOOTER ========== */
footer.site-footer {
  background: var(--black);
  color: rgba(255,255,255,.7);
  padding: 60px 0 24px;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1fr;
  gap: 48px;
  margin-bottom: 40px;
}
.footer-brand img { height: 44px; margin-bottom: 16px; filter: brightness(0) invert(1); }
.footer-brand p { font-size: 14px; color: rgba(255,255,255,.6); }
.footer-col h5 { color: var(--white); font-size: 14px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.1em; margin-bottom: 16px; }
.footer-col ul { list-style: none; padding: 0; margin: 0; }
.footer-col ul li { margin-bottom: 10px; }
.footer-col ul a { color: rgba(255,255,255,.7); font-size: 14px; }
.footer-col ul a:hover { color: var(--red); }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,.1);
  padding-top: 24px;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
  font-size: 13px;
  color: rgba(255,255,255,.5);
}
.footer-bottom a { color: rgba(255,255,255,.5); }
@media (max-width: 880px) { .footer-grid { grid-template-columns: 1fr 1fr; gap: 32px; } }
@media (max-width: 540px) { .footer-grid { grid-template-columns: 1fr; } }

/* ========== UTILS ========== */
.text-red { color: var(--red); }
.text-center { text-align: center; }
.mt-0 { margin-top: 0; }
.mb-0 { margin-bottom: 0; }
.mb-24 { margin-bottom: 24px; }
.mb-48 { margin-bottom: 48px; }
.divider-line { height: 1px; background: var(--gray-200); margin: 60px 0; }
.fade-up { opacity: 0; transform: translateY(20px); transition: opacity .6s, transform .6s; }
.fade-up.in { opacity: 1; transform: translateY(0); }

/* ========== PAGE-SPECIFIC HERO ========== */
.page-hero {
  padding: 100px 0 60px;
  text-align: center;
  background: linear-gradient(180deg, var(--cream) 0%, var(--white) 100%);
  position: relative;
}
.page-hero .eyebrow {
  display: inline-block;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 16px;
}
.page-hero h1 { font-size: clamp(2.4rem, 4.5vw, 3.6rem); margin-bottom: 16px; }
.page-hero p { font-size: 19px; color: var(--gray-700); max-width: 640px; margin: 0 auto; }
.page-hero::after {
  content: '';
  display: block;
  position: absolute;
  bottom: -1px; left: 0; right: 0;
  height: 60px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1200 60' preserveAspectRatio='none'%3E%3Cpath d='M0,30 C200,60 400,0 600,30 C800,60 1000,0 1200,30 L1200,60 L0,60 Z' fill='%23F7F6F6'/%3E%3C/svg%3E") no-repeat bottom center;
  background-size: cover;
}

/* ========== FAQ ========== */
.faq { max-width: 760px; margin: 0 auto; }
.faq-item {
  background: var(--white);
  border: 1px solid var(--gray-200);
  border-radius: var(--radius);
  margin-bottom: 12px;
  overflow: hidden;
}
.faq-q {
  width: 100%;
  background: transparent;
  border: 0;
  text-align: left;
  padding: 20px 24px;
  font-weight: 700;
  font-size: 16px;
  color: var(--black);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-family: inherit;
}
.faq-q::after {
  content: '+';
  font-size: 24px;
  color: var(--red);
  font-weight: 400;
  transition: transform .3s;
}
.faq-item.open .faq-q::after { content: '−'; }
.faq-a {
  max-height: 0;
  overflow: hidden;
  transition: max-height .3s, padding .3s;
  padding: 0 24px;
  color: var(--gray-700);
}
.faq-item.open .faq-a { max-height: 300px; padding: 0 24px 20px; }

/* ========== BENEFITS / VALUES BAND ========== */
.benefits-band {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}
.benefit {
  text-align: center;
  padding: 24px 16px;
}
.benefit .icon {
  width: 56px; height: 56px;
  margin: 0 auto 16px;
  background: var(--red-soft);
  border-radius: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--red);
  font-size: 24px;
}
.benefit h4 { font-size: 16px; margin-bottom: 4px; }
.benefit p { font-size: 14px; color: var(--gray-500); margin: 0; }
@media (max-width: 880px) { .benefits-band { grid-template-columns: repeat(2, 1fr); } }